I can’t think what a difference a year can make.
Last January, I made a commitment to myself plus my fiance that I’d make better choices when it came to my health. I can recall that day vividly, as my friend Ed and I sat inside the central air conditioning of our home. I wasn’t going to make a bunch of promises that I knew I wouldn’t fulfill. That was a road I had been down all too often so I wasn’t making another empty promise. But that honestly first day, I got outside of the central air conditioning plus went for a short walk. It wasn’t a long a single by any measure. Yet the next day, I got out to walk again. This time, I went just a little bit further than last time. Then, I started to make conscious decisions about what went into my body. No more heineken plus sandwiches chilling in my recliner just soaking up the quality heating plus air for me. Meal after meal, I started to change from processed junk to healthy, natural foods. It’s December now plus just over 1 year since I started those first steps toward making health plus wellness a priority. I ended up losing close to 50 pounds plus am more fit than I’ve been since highschool. It’s been an amazing transformation plus well worth my effort. But I have to say that having a lakeside apartment gym with a ductless heat pump has sure made the toiling out section a whole lot nicer. I don’t have to deal with a gym whose commercial Heating as well as Air Conditioning is overwhelmed with a bunch of sweaty bodies. I get all the air conditioning I can lay in my own lakeside apartment gym.