I actually got healthier due to the pandemic. Perhaps this is a phenomena that has yet to be discussed plus there are thoUSAnds upon thoUSAnd of others who did the same. But I actually took advantage of being cooped up inside the central air conditioning of our house. Once I was sent beach home from the zone controlled HVAC of the office, I took advantage of in the wrong way. My wife plus I treated it as though it was a weeks long snow day plus just ate, drank plus watched TV adore crazy. But once every one of us realized that this was killing thoUSAnds of people plus working remotely from beach home was now long term, it changed us. We checked up on the revelry plus figured out that there was no better time to make the healthy change we’d needed to for years. The first thing every one of us started doing was to get out of the HVAC cooling that first summer time for quarterly walks. Those walks turned into more exercise outside as time passed. We added resistance training plus yoga inside the central air conditioning as well. Diet change was the toughest thing for us by far. But every one of us stuck to it until it just became a normal behavior to cook plus eat healthy food. We even got focused our change on the indoor air conditions as well. Out went the cheap air filters for the HVAC plus in went the HEPA filter. So our current normal is way odd than our old normal these nights. It’s difficult to think that it took something so life threatening to get us to change to a healthy lifestyle.