I may need to reclaim that

Just the other night I was able to sleep for 4 hours straight.

  • That is a big accomplishment for me.

Many people have the ability to sleep a good 8 hours a night with no issues. I don’t understand how they can do that. I never seem to be comfortable. The sheets are twisted, the heater is wrong, there is too much AC, whatever. I can’t get back to where I feel relaxed enough. I would say that I only average about 2-3 hours on a normal basis but as of late, this has been cut to 1 hour sometimes, followed by many wake ups to pee in the night. The reason for this is the fact that I have been dealing with the effects of the flu for nearly a week. Running a cough and cold off plus on has made the home extremely terrible plus I am either chilly chilly or feel like I have just stepped into a steam room. My body temperature is interesting that it makes it impossible to sleep. My poor boyfriend has tried to help by changing the Heating and A/C idea to accommodate my moods for temperature control, but by the time it changes the temperature in the house, I am feeling the reverse plus need to change the temperature control again. I told him that he was only working the HVAC unit plus running up the bi-weekly bills by constantly changing the thermostat settings. Hopefully now that I am feeling better this won’t be a problem any longer either.

HVAC unit