Losing too much weight

However, he said that some nutritional counselling will get things back into place and get me to the perfect health and weight I was trying to achieve in the first place.

There is such a thing as overdoing something, and this was the case for me when I went a bit overboard with losing weight! I was well overweight and I went a little too far. Because of this, my body is not used to eating normal anymore and is starting to affect my overall health. I think the answer to this before it’s too late is to get some nutritional counselling. Our local health and wellness center offers nutritional counselling at a reasonable price so I am for sure going to be looking into this. It was actually a suggestion from my regular doctor. He put me on an alternate diet to try to get my weight back up but not too much. However, he said that some nutritional counselling will get things back into place and get me to the perfect health and weight I was trying to achieve in the first place. I had never heard of nutritional counselling until my doctor mentioned it. If I had known about nutritional counselling in the first place, I may have gone straight to a health and fitness center from the drive and hired one of these people in the beginning of my weight loss saga that’s now blown up in my face so to speak. According to my doctor if I get right on this nutritional counselling, I should be feeling better and back to normal within a month or so. I have faith in this because I have read so many good things about nutritional counselling after my doctor told me all about it.

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