Now I know what a difference a year makes.
- Last January, I made a commitment to myself as well as my wifey that I would start to make better decisions when it came to my health.
I can remember that conversation as my wife and I sat inside the central air conditioner of our home. I wasn’t going to make a bunch of hollow promises that I knew I couldn’t fulfill. That was a road I had been down all too often so I wasn’t making any hollow promises. But that very first day, I got outside of the central air conditioner as well as went for a quick walk. It wasn’t a long 1 by any measure. Yet the next day, I got out as well as took a walk again. This time, I went just a little bit further than last time. Then, I started making conscious choices about what went into my body. No more budweiser as well as sandwiches resting on my recliner just soaking up the quality heating as well as air for me. Meal by meal, I started to change from eating processed junk foods to healthy, natural foods. It’s December now as well as just over a year since I started those first few steps toward making health as well as wellness a priority. I ended up losing over forty pounds as well as am more fit than I’ve been since highschool. It’s been an amazing transformation which was well worth the effort. But I have to say that having a lake condo gym with a ductless heating pump has sure made the laboring out part a whole lot more comfortable. I don’t have to deal with a big gym whose commercial Heating as well as A/C is overwhelmed by a gym dripping with sweat and filled with bodies. I get all the air conditioner I can sit in my own lake condo gym.